Don’t Stress the Sloths – a guide to responsible tourism

We are so excited to launch our latest campaign in 2019 – how to enjoy sloths without stressing them out, a guide to responsible sloth tourism! Most people don’t realise the consequences of their actions, and so by raising awareness with this campaign we hope to establish safe guidelines that will help both humans and sloths to co-exist peacefully! We LOVE these incredible new posters designed by our chief sloth illustrator Cecilia Pamich:


Sadly, hundreds of sloths every year fall victim to irresponsible tourism because people simply don’t realise the stress that they are causing. In Costa Rica sloths are regularly found low down or crawling across the ground between trees, and in excitement (or perhaps in an attempt to get the perfect selfie) people often crowd the animal, make a lot of noise and even reach out to touch the fur. This situation has been scientifically proven to cause a dangerous increase in the sloths heart rate and blood pressure, and can cause a female to lose or abandon her baby.

In high tourist areas sloths are also commonly exhibited by the side of the road, with unsuspecting passers-by being charged to take a photo with the animal. In reality, these sloths have been pulled from the trees, often the mother will be killed, and the baby used as a photo prop until it dies (or someone pays to rescue it). The sloth is then replaced in a vicious money-making cycle! We can stop this from happening by removing the demand through education and awareness!


The Perfect Gift Ideas for Sloth Lovers!

Looking for the perfect gift for the sloth lover in your life?

Look no further – we have you covered! Our selection of sloth-themed Gifts that Give Back are still available for international delivery to arrive time for Christmas*! With proceeds going to support our sloth conservation efforts, it’s a double win!

Picture2 (2)Adopt-A-Sloth for Christmas!

We are now offering ‘PHYSICAL’ sloth adoption packages – perfect as a gift!


In exchange for a donation, we will send you a full personalised adoption goodie-bag in the mail! Choose to adopt one of our 6 available sloths and you will receive:

  • A personalised adoption certificate
  • Full biography / history profile for your chosen sloth
  • A photo print of your adopted sloth
  • A copy of our new book: Sloths, Life in the Slow Lane

Click here to choose your sloth now!




SLOTHS 2019 wall calendar ($14.99 / £10.99)

Receiver of the Amazon Choice Award for ‘best sloth calendar’ for the second year running!

Each month features rare and striking images of sloths in the wild, taken by world-renowned wildlife photographer Suzi Eszterhas. Here, we showcase five different species of sloth, including the mysterious maned sloths, rarely seen pale-throated sloths and the infamous swimming pygmy sloths!
Each month is accompanied by fascinating captions which offer surprising insights into the biology and behaviour of these unusual animals. Did you know that sloths are the reason why we can eat avocados today? Or why sloths can often be seen kissing each other?

Click here to buy on Amazon (US)

Click here to buy on Amazon (Europe)

Click here for international delivery



SLOTHS: Life in the Slow Lane ($25 / £20)

This stunning coffee-table style book takes readers on an immersive journey through the jungles of South America to discover the secret lives of sloths! The story is illustrated through spectacular imagery capturing some of the most intimate and rarely seen moments, while the narrative provides fascinating insights into the previously unknown habits of these unusual animals!

“If you love sloths you need this book! The photos are amazing and its packed full of interesting information, even as a sloth lover I learned loads of new facts!”

“GORGEOUS and unusual coffee table book. Great gift for friends, family members, travelers, wildlife enthusiasts, students and of course – sloth lovers!”

“Excellent and informative book and perfect for anyone passionate about wildlife.”

Click here to buy on Amazon (US)

Click here to buy on Amazon (Europe)

Click here for international delivery



Sloths and Palm Oil: how can you help?

The world is waking up to the palm oil crisis that has driven orangutans to the brink of extinction, but is boycotting palm oil really the answer? Unfortunately no, but that doesn’t mean that we are powerless.

Last week the UK supermarket chain Iceland shone the international spotlight on palm oil after its controversial Christmas TV advert was banned from British television. The advert, which depicts an orangutan hiding in a child’s bedroom after loggers destroyed his rainforest home, has now been watched over 30 million times online making it one of the most successful Christmas adverts ever created. Similar to the anti-plastic movement that is sweeping across the world, this advert has stimulated an uproar against the palm oil industry. While it has been overwhelmingly successful at raising awareness of a very important issue, fears are growing as increasing numbers of people are demanding a boycott on palm oil. This is dangerous.

Palm oil is used in approximately 50% of everything that we buy, ranging from food and shoes to cosmetics and cleaning products. It is everywhere and the demand is huge. Consequently, palm oil plantations are responsible for the majority of Malaysian and Indonesian deforestation, with a football pitch-sized area of forest being cleared every 25 seconds in Indonesia alone! However this is not just an issue affecting Asia. Palm oil plantations are also springing up in place of the sloths rainforest habitat in South and Central America, further adding to the ecosystem destruction occurring due to crops such as soy, bananas and animal agriculture.

Boycotting palm oil, however, doesn’t mean that manufactures will simply remove oil from their products all together. It simply means that they will be forced to replace it with a different kind of vegetable oil. Unfortunately, palm oil is already the worlds most productive oil crop. All alternative oils such as soybean and rapeseed require up to 10 times more land to produce the same amount of product – increasing demand on these crops would be even worse. In addition, boycotting palm oil will drive the price down, consequently increasing the demand for use in biofuel and livestock feed, particularly in countries such as China and India.

So what can we do?
Thankfully the answer applies to all aspects of consumerism, and will have benefits for species and habitats globally (including sloths!): sustainable shopping. Think carefully about the products that you buy because as the consumer, you have the power. Only choose products from manufacturers and retailers who use ingredients from sustainable, certified, legal and deforestation-free sources. They exist, you just have to know which ones to look for! We know this sounds like a lot of hard work – who has time to read every label and search online for every product that you want to buy? But the good news is you don’t have to! There is a wonderful (and free!) bar-code scanning app called Giki that will do all of the hard work for you. Just scan the product that you want to buy and it will tell you all of the information you could ever want to know about that product. Whether it’s local pollution, global climate change, conservation, animal welfare or health, it will give you everything that you need to make an informed decision! Thankfully, using this app will also help you to avoid fruit and produce that is contributing to the sloth deformity epidemic in Costa Rica by way of rampant pesticide usage and forest fragmentation. It’s a win for everybody!

Education Outreach

To instigate long-term change, we strongly believe that planting the seeds of knowledge and awareness from an early age are the key to success. Although the missions of SloCo target conservation of sloths in the wild, it is hugely important to us that the children who live in this environment – the children who will grow up to be responsible for future conservation efforts – know as much as possible about the wildlife that surrounds them every day.


This week we were delighted to host our biggest education outreach event in the city of Limon, providing a free 3-hour sloth workshop to over 50 Costa Rican school children. This workshop connects the children to nature and equips them with the knowledge and skills necessary to identify environmental challenges in their communities related to the conservation of sloths and the rainforest ecosystem. To do this we have designed a sloth and wildlife conservation curriculum that teaches children about the biology of sloths, the importance of the ecosystem, the challenges that sloths are facing and how they can help.



This included providing each child with a 28-page activity booklet (designed by SloCo’s chief sloth illustrator Cecilia Pamich) which encourages learning through interactive games, puzzles and challenges. If you are a teacher or parent and are interested in using this booklet then it will be available for download from our website in 2019!


One of the key lessons that we focus on is to teach the children how to distinguish between wild animals that belong in the rainforest, and domestic animals that can be kept in the home. Keeping wild animals as pets is unfortunately a very common yet illegal practice in Costa Rica, and we believe that the key to changing this practice is through education. By the end of our workshops all children are expected to know the differences between wild and domestic species and understand the consequence of having a wild animal as a pet.




To document this, at the end of each workshop we get the children to sign a personal pledge in which they commit to protect the environment, respect nature and never keep or sell a sloth as a pet!




Next week, each student is going to have the opportunity to bring what they have learnt to life by visiting a nearby wildlife rehabilitation center (the Jaguar Rescue Center). Here they will be able to witness first-hand which animals are in trouble, learn why they ended up in rescue center and see the ways that people are trying to help return them to the wild. Meeting these animals builds an emotional connection in the children and gives them a reason to get involved in helping to protect wildlife in the future. We are aiming to further expand our education program in 2019 to include programs for older children and to target schools in other regions! If you would like to help us fund more of these programs, please consider making a donation!

As Baba Dioum once famously said:
“In the end, we will conserve only what we love, we will love only what we understand, and we will understand only what we are taught.”
The children that we teach today may grow up to become future scientists, biologists or conservationists, and as such, the simple power of education should never be underestimated.

NEWLY PUBLISHED: sloths hanging out for a drink!

Our latest work has just been published in the scientific journal Frontiers in Ecology and the Environment:


A long‐held presumption in ecology is that sloths get all the water they need from the foliage they consume, and few documented observations exist of either of the two sloth genera drinking in the wild. We photographed a male brown‐throated sloth (Bradypus variegatus) lapping water from the surface of a river in Costa Rica. This sighting prompts many additional questions. For example, how widespread is drinking behavior and how frequently does it occur? Methods used to assess water retention in wild sloths suggest that this behavior seldom occurs, so drinking is likely a method of maintaining osmotic balance when faced with extreme ambient temperatures, low precipitation, or increased consumption of mature (ie drier) leaves. If fresh water access is indeed important, there are further implications relating to the captive husbandry of sloths in zoos and rescue centers (where they often face drier climes, typically don’t have access to water, and have a very low survival rate), and for conservation, especially after habitat fragmentation, where changes in land use can restrict water access (eg irrigation diverting stable water sources, roads that are difficult for strictly arboreal animals to cross). Moving forward, the predicted trend toward a hotter, drier climate for Central and South American rainforests may negatively impact the sloths’ potentially delicate water balance, particularly in view of their limited energy budget and inability to travel long distances. If all sloths need a drink from time to time to stay healthy, it’s important to make sure they can get one.


NEWLY PUBLISHED – the sloths extraordinary metabolic response to temperature!

We are delighted to announce that our latest sloth research paper was published today in the peer-reviewed scientific journal PeerJ! It is freely available for everyone to access and an online version is available here.
The results are fascinating and underpin much of the unusual behavioural ecology that we see in sloths, however we understand that not everyone will have the time or sloth-like patience to trawl through the actual publication (and unless you are a scientist, you might find the paper a little tedious). For those of you who don’t fancy reading the full manuscript, we have written a short, simple summary of the project below.


Typically, mammals have something called a thermo-neutral zone. This is basically a comfortable range of temperatures in which they use very little energy because they don’t need to control their body temperature (or thermo-regulate). This thermo-neutral zone differs between species, but it is usually always there at some point. On either side of this zone, either when it is too cold or too hot, mammals use lots of energy trying to make sure that their core temperature stays at a comfortable level. Reptiles and birds, however, don’t have this zone. They use very little energy when it’s cold and a lot of energy when its hot (because they can’t control their body temperatures and all metabolic processes work faster in hotter temperatures).

To complicate matters, when faced with extreme conditions (such as hot/cold temperatures, or a lack of resources) many mammals can enter a ‘hypometabolic’ state (i.e. lowering metabolic rate) to conserve energy and aid survival until conditions become favourable again. Such states, including hibernation, daily torpor and aestivation, all vary in length but are characterised by a drop in both body temperature and metabolic activity. The molecular mechanisms underlying the active control and suppression of metabolic rate in mammals remain poorly understood and are the subject of a lot of recent research due to the potential far-reaching medical implications.
But where do sloths fit into all of this? Given the strong link between sloth body temperature and that of the environment (which has led to them being likened to reptiles), an increase in temperature should, theoretically, result in an increase in metabolic rate. However, nobody really knows. Considering the sloths limited energy supply and the potential knock-on effects of a warming climate, we designed an experiment to find out.



We determined the resting metabolic rate (RMR) of 8 adult three-fingered sloths (B. variegatus) using indirect calorimetry (i.e. by monitoring the oxygen consumption and carbon dioxide production of sloths that were sleeping inside of a metabolic chamber in Costa Rica). We changed the temperature of the chamber (within the natural range that sloths would typically experience in the jungle) while simultaneously recording the sloths body temperature, activity and postural adjustments.



It appears that sloths do not behave like mammals, reptiles OR birds when it comes to their metabolic response to temperature. They use very little energy when it is cold (just like a reptile), lots of energy in the middle (between 26-30 degrees), but then as they get too hot, they begin to use less energy again. This reduction in metabolic rate at high temperatures is the exact opposite of what typically happens in all other animals.

So why would they do this? Well at cold temperatures, the sloths are in a similar situation to reptiles (unable to raise their body temperature and so the metabolic rate is very low). In the middle zone, the temperature is ideal and so they can burn energy at the optimal rate (this looks like using lots of energy, but it might actually just be normal energy expenditure for a sloth). We nominally refer to this as the sloths “thermally-active zone”. This middle temperature range coincides closely with average daytime temperatures in tropical forests, when three-fingered sloths happen to be the most active and feed the most. This links in well with one of our previous publications that shows that sloths eat more at hotter temperatures due to their increase in metabolic activity increasing their rate of digestion (see: ‘Sloths like it hot: ambient temperature modulates food intake in the brown-throated sloth, Bradypus variegatus’).

Finally, and here is the odd part, when it gets too hot the sloths can temporarily (and perhaps strategically) actively depress their metabolism in a manner which seems unique in the animal kingdom. While we don’t know exactly how they are doing this, to our knowledge this is the first physiological evidence of a mammal quickly invoking reversible metabolic depression without entering a state of torpor, aestivation or hibernation. But what could be the benefit? Well, when it gets too hot in the wild, all a sloth can really do is to move into the shade to cool down. It would therefore make sense to sit still, sleep through it, and wait for the conditions to become more favourable for activity. Whilst sitting still, by depressing their metabolism they are simultaneously saving energy and also reducing the amount of metabolic heat being produced by their body (and therefore staying a little bit cooler).

Due to slow rates of digestion limiting the rates of energy acquisition, all sloths exist under severe energetic constraints. It appears that delicate adjustments of metabolic rate – in part as a response to temperature – are one way in which sloths conserve energy. Reductions in metabolism therefore minimise energy expenditure at cold temperatures and reduce the risk of hyperthermia at hot temperatures.

Ultimately this broadens our knowledge of how animals deal with variation in temperatures, and further work to determine the underlying molecular mechanisms controlling the metabolic depression in sloths could provide important insights into the active control and suppression of metabolic rate in all mammals. In addition, this gives us vital information about how sloths rely on the envoronmental conditions for all aspects of their energy usage, and we will need to take this into account as we consider the impact of a warming climate on the sloths survival in the future.

The Great Sloth Run – the first ever 5K race to benefit sloth conservation!

We are excited to announce that, together with Pangols and Sloth Relief & Shelters, we are launching the first ever 5K race to benefit sloth conservation – The Great Sloth Run!


You can compete to win, or you can simply channel your inner sloth and go as slowly around the course as you like – as long as you make it to the finish line! Participants will receive a race T-shirt and a race medal, in addition to gifts from sponsors in the packet pick up. There will be prizes for first second and third place, in addition to a prize for the best sloth costume! The race is capped at 250 individuals so it’s probably best to sign up first and nap later!

This 5K will be held in Arlington, Virginia on November 3rd. The race will begin at 11:30 AM at Bon Air Park and participants will run along a section of the Bluemont Trail. Don’t worry if you aren’t in the area, we also have a limited virtual option for up to 50 people where you will still be able to receive a medal and a T-shirt in return for your participation. However, if you are going for this option we do encourage you to sign up quickly as places are limited and you may not receive your goodies in time for the event.


Here is how you can get involved:

1. If you would like to participate in the official run in Virginia, simply register here at Race Entry.

2. Virtual runners can purchase their participation package here.

3. Register to fundraise on Givebutter.

4. Start collecting donations – the more you fundraise for the sloths, the better! We are asking for people to try to raise $200 to start at the official event.

5. Check out the event page on the Pangols website!

6. Also, check out the Facebook event and reguster your attendance!


Good luck and see you on November 3rd!

Sloth Island, Guyana: in pursuit of the pale-throated sloth!

Hiding deep within the remote jungles of South America, there is an elusive and commonly overlooked species of sloth clinging onto survival. The pale-throated sloths are perhaps the most striking of all the sloth species, with a large bright yellow face, white throat and mottled fur, and yet they also receive the least attention. While the maned sloths and pygmy sloths are famous for their critically endangered conservation status, and the brown-throated sloths are the most commonly seen species, the pale-throated sloths have slipped under the radar for decades. They have also bypassed the attention of the scientific community, with not a single scientist currently researching any aspect of their ecology or behaviour. With this in mind, SloCo Founder and Executive Director Dr Rebecca Cliffe and award-winning wildlife photographer Suzi Eszterhas embarked on a mission to locate and photograph the pale-throated sloths in order to shine a spotlight on the plight of this mysterious species.



The first big challenge when planning this adventure was deciding where to go to find the sloths. This species can only be found on the east coast of South America, ranging from Venezuela through Guyana, Suriname, French Guyana and into Northern Brazil. These regions receive very little tourism, and so finding an area where the sloths can be found reliably in the wild in relatively high densities (and not just at the tops of the tallest rainforest trees where photographs become impossible) was certainly challenging. After doing a lot of research, everyone that we spoke to unanimously directed us to the same place; Sloth Island in Guyana. This appropriately named island is located in the vast Essequibo river (the 3rd largest river in South America) and was named by early Guyanan settlers who discovered that it was home to a particularly impressive abundance of sloths. The island is now privately owned by a fascinating man called Raphael who has constructed an idyllic Eco-lodge and vowed to protect the pristine rainforest that covers the interior of the island.

Sunset at Sloth Island, Essequibo river, Guyana

Before our arrival at the lodge we were told that we would be met by a Guyanan man from the ‘Macushi’ tribe called Claude, who is the caretaker of the island and apparently a master sloth-spotter. Claude did not disappoint. Within 30 seconds of landing on the island he had already pointed out our first sloth; a young male sleeping in a tree right outside the front door of the lodge. It was a good sign of things to come. The male sloth remained in the garden of the lodge for a full week, regularly coming down to within a few meters of the ground in the afternoons to seek out shade from the scorching sun – a perfect position for photographs! Because much of the island floods at high tide, much of our sloth searching in the dense forest was restricted to a wooden canopy walkway, raised about 6 feet off the ground. This didn’t hamper our sloth spotting opportunities however, as Claude proceeded to point out 13 different sloths over the course of 5 days, including two females carrying tiny babies. One of these females blessed us with her presence every single day, hanging out peacefully right above the walkway and descending to just above head height to feed on vines in the afternoons. This unfortunately always coincided with the aforementioned male sloth (who also descended from the canopy in the afternoons) and triggered a lot of chaotic sprinting back and forwards through the jungle carrying heavy camera equipment! We thought that our biggest challenge would be finding the sloths, but it actually turned out to be choosing which sloth to prioritise and getting the camera set up in the right place to catch the rapidly unfolding action (really quite ridiculous considering we were working with the worlds slowest mammal)! In one instance we were following a female sloth with a baby and didn’t realise that there was a second male sloth hanging out in the exact same tree until she quite literally climbed right up to him. Sloth Island really did live up to its name.

We spent 12 continuous hours waiting for a sloth to wake up – and then three sloths all appeared at once


Exactly why there are so many sloths on the island compared to the mainland remains a bit of a mystery, although it is likely that the island represents a sort of safe haven due to a lack of land predators (although the breath-taking harpy eagle – one of the largest species of eagle in the world and the sloths main predator – can regularly be seen scouring the skies around the island)! Though the island is famous for its sloths, we were regularly surrounded by all sorts of wildlife – from waking up to the sounds of howler monkeys and dodging piranhas in the river to watching spider monkeys leap through the canopy and ending the day with thousands of Amazonian parrots filling the sky. Guyana represents one of the few remaining areas of the world where nature dominates over human disturbance. With a human population of only 750,000 (virtually all of which live on a narrow strip of land by the ocean) and very little tourism, this means that over 80% of the country is still covered in undisturbed rainforest. Guyana really is an undiscovered and unparalleled paradise for nature lovers. To top it all off, a historic agreement made between Norway and Guyana represents a perfect example of how developed and developing countries can work in partnership to save the worlds tropical forests. Norway pledged to provide financial support of $250 million in exchange for Guyana halting deforestation over a 5-year period.5
While tourists flock in their thousands to countries like Costa Rica (which has a primary forest cover of only 3.5%) to see sloths and other tropical wildlife, the truly wild countries like Guyana remain well off the beaten track. If you are planning a vacation and want to see sloths in the wild, or just want to embrace your wild side and experience the jungle exactly how nature intended it, there is no better place than Sloth Island in Guyana!

To learn more about Sloth Island and to book your visit, check out their website by clicking here.


Is Costa Rica really the best place in the world to see sloths?

If you want to see sloths in the wild, a quick google search will definitively point you in the direction of Costa Rica. With its abundance of wildlife (boasting 5% of the worlds biodiversity), assorted ecosystems (ranging from the cool montane cloud forests to the humid tropical lowland rainforests) and a relatively well-developed infrastructure, approximately two million tourists flock to this tiny Central American country every year. And for good reason; you are almost guaranteed to see a sloth. But these animals are found in numerous countries throughout South and Central America – so what makes Costa Rica different? Why does this little country appear to have so many sloths? And why are they so easy to see? The truth is perhaps surprising.

Brown-throated Three-toed Sloth Wild sloth climbing trees in forest at Sanctuary Aviarios Sloth Sanctuary, Costa Rica
A brown-throated sloth reaching to cross a gap between two trees. Copyright Suzi Eszterhas

Sloths are perfectly adapted for life high up in the canopy of ‘primary’ rainforests. Primary rainforests are defined as those forests that are in pristine condition, having never been disturbed by humans. They typically have very tall trees (that can reach over 250 feet in height) forming an upper canopy, followed by several layers of understory canopy. In this environment, the trees all connect and so the sloths can travel easily throughout their home-range without having to come down to the ground very often. Sloths have thrived in this continuous and undisturbed habitat for over 64 million years, and they are continuing to thrive in regions where this ecosystem remains.

Costa Rica does not have an unusually high sloth population. In fact, experts predict that sloth numbers in Costa Rica are falling rapidly. While there is no official population count (for scientists to count an animal, it must first be seen – something which sloths are very good at avoiding), rescue centres across the country are receiving sloths at an alarmingly fast rate. Sloths are incredibly slow to reproduce, having only one baby every 3 years and facing a natural mortality rate in infants of approximately 60%. Consequently, the sloths are being wiped out faster than they can reproduce.

The simple reason for this is that Costa Rica does not have enough healthy forest left – particularly primary rainforest – for the sloths to inhabit. In fact, as of 2005, only 3.5% of the country was covered by primary rainforest (compared to an average of 40-50% for other South and Central American countries). This is astonishing. Since the 1960s Costa Rica’s primary forests have been wiped out for agriculture and cattle ranching (not helped by the United States offering Costa Rican farmers millions of dollars in loans to produce beef). In the 1990’s Costa Rica had one of the worst deforestation rates in the entire world, with only 26% of the country having any sort of tree cover left. Realising the detrimental effect that this was having on ecosystems and wildlife, the Costa Rican government implemented some impressively rigorous conservation strategies to protect the remaining forests. As a result of these efforts, Costa Rica is now the only tropical country in the world that has managed to actually stop and reverse deforestation – the amount of forested land is increasing year by year, albeit very slowly. While this is certainly beneficial, the loss of the ancient primary forests can never be reversed, and it is the true primary forest that the sloths need in order to thrive.

Change in forest cover in Costa Rica between 1940 – 2005

But why, then, are sloths so easily seen in Costa Rica? Sloths inhabiting their preferred habitat – primary rainforests – will be very difficult to spot. In this environment, sloths are perfectly camouflaged and become invisible hiding in the dense foliage at the top of gigantic trees. But in Costa Rica the sloths don’t have this option. They are being forced to exist in increasingly urbanised environments, and here they cannot hide! While Costa Rica may appear to be a green and eco-friendly country on the whole, the secondary growth forest that covers much of the land is sparse and fragmented in comparison to the dense vegetation found in the primary rainforests. If you look closely at the tree cover in many regions, you will notice that the trees rarely connect or overlap at the top. This is manageable for species such as monkeys that can traverse gaps by jumping, but it is detrimental to sloths which are forced to descend to the floor and crawl across the ground. As a result, while attempting to navigate these disturbed areas, the sloths are very easily seen while crossing on the ground or hanging from a power line or isolated tree at the side of the road. Furthermore, as travel becomes more accessible and increasing numbers of tourists flock to Costa Rica because of its notorious sloth viewing, the infrastructure is being developed to meet the demand. For example, roads that were once pot-hole riddled dirt tracks have been transformed into 80 km/h highways, and the government have just revealed plans to expand the only major highway that links the Caribbean coast to the capital city (route 32) which is now predicted to create a 50-meter gap between the trees on either side of the road. When considering the speed at which development is occurring, it hardly seems surprising that sloths are being attacked by dogs, poached / harassed by humans, run over by cars and electrocuted on the power lines in record numbers. This equally explains why Costa Rica also has more wildlife rescue centres per square mile than any other country in Central or South American. All of the wildlife is struggling, but the sloths are facing a particularly vulnerable future.


Size (miles 2) Population

% Forested

% Primary Forest

Costa Rica

20,000 5 million 52 3.5


83,000 750,000 77 48


3.2 million 207 million 62 50
Panama 31,000 4 million 58


Colombia 441,000 48 million 59


Peru 496,000 32 million 54


So what can we do about it? Sadly, there is no way to replace the lost primary rainforest, and the knock-on consequences for wildlife are going to be seen for the foreseeable future. However, the negative impacts are certainly being minimised by the implementation of rigorous conservation policies by the government. When faced with a booming population and tourism industry exerting pressure on the infrastructure, managing to maintain a reverse in the levels of deforestation is an impressive feat. However, there are also things that we can all do on an individual level to help. For example:

  • Practice sustainable tourism – if you do decide to visit Costa Rica, try to be a responsible tourist. This includes:
    • Respect the personal space of all wildlife. Leave at least a 3-meter gap between yourself and any animal you come across and definitely do not touch / harass the animal for a photo opportunity. Try to spread this message to anyone that you see getting too close to an animal.
    • Stay in eco-friendly accommodation. Try to find places that utilise renewable energy, protect the natural resources on the property and use sustainable materials.
    • Take care while driving. The new roads may make it easy to drive quickly, but be wary that an animal may be trying to cross the road just around the corner…
  • Buy Eco-friendly products – Always try to support local, organic farmers. If you are buying fruit, do not support the large, mono-culture companies that are responsible for so much of the deforestation and pollution in tropical countries. This includes Dole, Chiquita and Del Monte.
  • Eat less meat – Cattle ranching is the leading cause of deforestation in Costa Rica and animal agriculture is responsible for up to 91% of all Amazon destruction. That includes clearing land for both cattle grazing and to make space for the vast crop plantations for livestock feed. Furthermore, livestock and their by-products are accountable for 51% of all greenhouse gas emissions worldwide – in comparison, the entire transport sector (including cars, airplanes, and boats) account for just 13%.
  • Support small non-profit conservation organisations that work on the ground – Be careful who you donate money to. Many of the large organisations have such big overhead costs that virtually all donation money ends up in the pocket of the employees. Try to find smaller charities that are working on the ground to protect wildlife. In Costa Rica some good organisations include:
  • Expand your horizons – If you are planning a trip to South or Central America with the hopes of seeing sloths in the wild then potentially consider visiting countries other than Costa Rica. For example, Guyana has an incredible 77% forest cover, a human population of only 750,000 people and no need for any animal rescue centres because the wildlife isn’t facing major disturbance. SloCo founder Dr Rebecca Cliffe recently returned from a trip to Guyana to observe pale-throated sloths in the wild with incredible success. We recommend staying at the Sloth Island Nature Resort – a pristine island located in the Essequibo river, named hundreds of years ago after settlers discovered it was home to a particularly high density of sloths. During her 6-night stay on the island Rebecca was able to observe 13 different sloths, including close encounters with two wild females carrying babies.

Starving to death on a full stomach

There is a reason why sloths are only found in neotropical rainforests – because the weather is warm, humid and relatively stable all year round. Sloths are unable to regulate their own body temperatures like most mammals, and instead are completely reliant on the environmental conditions. This means that when it is too hot or too cold, sloths have to modify their behaviour accordingly. On hot days, sloths move very little (because movement generates even more body heat). They drop down to the lower canopy, find some shade, spread out their limbs and wait for the temperature to cool down. When it is too cold, sloths either have to warm their body temperature by basking, or they have to just sit still, curl in a ball and wait for the sun to come out.

Copyright, Suzi Eszterhas

Although the tropics do sometimes experience temperature extremes (cold depressions and heat waves), temperatures typically stay within a very narrow range. For example, during my sloth studies I set up a remote weather station and monitored the conditions for 3 continuous years. The temperature on the Caribbean coast of Costa Rica never dropped below 23℃, even in the middle of the night. However, this is no longer the case. During the end of 2017 and the beginning of 2018, the temperature in the Caribbean has plummeted. In December we experienced our first tropical storm on record, and temperatures frequently fluctuated below 20℃ for weeks on end. Species that live in the tropics have evolved over millions of years in a climatically very stable environment, and as such, they do not have the flexibility to cope with extreme, rapid weather changes. This is particularly the case for sloths.

Sadly, as a result of the cold temperatures, we are seeing a huge increase in the number of sloths that are being brought into rescue centres because they are starving to death. This is not because they can’t find enough food (there are still plenty of leaves on the trees), but rather because they can’t digest the food that they are eating. Sloths rely on a range of symbiotic gut bacteria and microbes in their stomach to break down the tough cellulose in the leaves that they eat, and these microbes are temperature dependant. When the environmental temperature drops, so does the sloths body temperature, and if it drops too low then the bacteria and microbes die. In this situation, the sloth can eat the same amount of leaves as normal but can starve to death on a full stomach because they can’t extract any nutrients. The only way to save these animals is to replenish the gut bacteria. This can be done by feeding with probiotics and (in extreme cases) faecal matter from a healthy sloth – something that rescue centres fondly refer to as a ‘poop cocktail’. But the real problem that we need to address is the changing climate. While some people may shake their heads, there is no way to deny that the weather patterns in the tropics are becoming progressively more unstable. Unfortunately, there is also no easy fix. It is going to require a collective effort by the human population to reverse the already apparent effects of climate warming. All we can really do is each do our best on an individual level to reduce our carbon footprint. Eat less meat, utilise public transport, walk or ride your bike instead of driving, recycle and try to cut down on your use of products that negatively impact the environment (this includes plastics as well as products that stem from the monoculture plantations that are responsible for a huge proportion of deforestation – palm oil, mass produced fruit etc.).
It may seem overwhelming, but as the famous anthropologist Margaret Mead once said: “Never doubt that a small group of concerned citizens can change the world. Indeed, it’s the only thing that ever has”.